Weigh In record (no journal entry) for 04 June 2008
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136.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2008:
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710 kcal
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Fat: 22.07g | Prot: 31.03g | Carb: 113.30g.
Breakfast: coffee. Lunch: light bread, american cheese. Dinner: mayo light, lettuce, tomato, turkey bacon, light bread. Snacks/Other: lesserevil, smart portion, laughing cow. more...
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gaining 1.8 lb a week
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