BBD5's Journal, 16 October 2012

Edit on the weigh in - I didn't weigh in today Oct. 16th.. I weighed in on Oct 15th..so there shouldn't be a change in the weight history.. Still trying to figure out how to navigate on this site.

203.0 lb Lost so far: 2.4 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 73.53g | Prot: 70.73g | Carb: 23.88g.   Breakfast: Original Cream Cheese, Celery, water. Lunch: boneless beef rib eye steak, Cooked Green Cabbage. Dinner: mozzarella cheese, Kroger creamy ranch dressing, Just Lettuce, Adobe and Parmesan Crusted Tilapia. Snacks/Other: water, Singles to Go - Lemon Tea. more...

2501 kcal

Activities & Exercise: Exercise machine (slow) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...