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Another loss...weird after how much I ate this weekend. I did prepare a lot of the food we ate and we ate out for dinners only, so maybe that helped. I don't think I got enough exercise, but wasn't sure how to record equivalents for what I did. Gym tonight :)
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176.4 lb
Lost so far: 50.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2012:
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2136 kcal
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Fat: 92.56g | Prot: 78.92g | Carb: 249.34g.
Breakfast: Roasted Potato, Toasted Sour Dough Bread, Cooked Egg White, Bacon (Cured, Pan-Fried, Cooked). Lunch: Deep Fried Potato French Fries (from Frozen), Grilled Cheese Sandwich. Dinner: Hot-N-Ready Just Cheese Pizza. Snacks/Other: Blueberry Muffins, Vanilla Ice Creams. more...
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2866 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Walking (brisk) - 4/mph - 10 minutes, Circuit Training - 45 minutes, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
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losing 2.1 lb a week
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 Comments
Hey - I ahd a dream about you walking to work - but you lived in my neighborhood and I kept thinking, "How can she live here and be camping in Caliornia on weekends?" LOL!
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We'll take a loss no matter how it comes! Good for you!
16 Oct 12 by member: Neptunebch
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You did an awful lot of work over the weekend, and you deserve the loss. Look! You're sitting on top of your goal line now. Just one little push and... oops. didn't mean to put my hands on your buns. We're cheering you on!
16 Oct 12 by member: jenkie5
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Thanks buddies :) HCB - My mom said I could probably walk to her house, which is over 50 miles from mine, but I don't think I could walk to work if I lived in yours LOL. Jenkie - speaking of buns...I think I bounced mine off yesterday driving the four wheel drive roads in the forest. :)
16 Oct 12 by member: kimjinxie
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Kimjinxie: You had a better day than I did. I wore my new shoes to the kite festival on Sunday, and someone not paying attention to where they were walking dropped a full can of soda on them before I could slip them off to walk on the sand. argh. Not diet soda, so it was sticky rest of the day. Despite that, had a good time.
16 Oct 12 by member: jenkie5
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