|
day one after prague vacation. lets start off strong!
|
206.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2010:
|
563 kcal
|
Fat: 17.95g | Prot: 21.51g | Carb: 79.27g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Grape Jelly, Plain or Buttermilk Biscuit Dough (Higher Fat), Scrambled Egg (Whole, Cooked), Trop50 Juice (50% Less Sugar, Some Pulp), Light Fat Free Boston Cream Pie Yogurt. more...
|
gaining 3.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jconner's weight history
|