Weigh In record (no journal entry) for 16 October 2012
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131.2 lb
Lost so far: 16.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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2255 kcal
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Fat: 88.61g | Prot: 68.08g | Carb: 310.06g.
Breakfast: Quick Oats, Peanut Butter, Bananas (Large). Lunch: Clover Honey, Total 0% Greek Yogurt, Butternut Squash Soup. Dinner: Milk Chocolate Nuggets with Almonds, Dry Egg Noodles. Snacks/Other: Mountain Trail Mix. more...
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gaining 1.4 lb a week
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exathletegirl's weight history
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