Weigh In record (no journal entry) for 02 July 2010
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245.4 lb
Lost so far: 23.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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537 kcal
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Fat: 8.63g | Prot: 58.82g | Carb: 60.79g.
Lunch: Lemon Pepper Grilled Fish Fillets, melba snacks, shrimp. Dinner: apple. more...
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losing 1.4 lb a week
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moonbeam2's weight history
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