Weigh In record (no journal entry) for 15 October 2012
|
185.6 lb
Lost so far: 6.4 lb.
Still to go: 8.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 October 2012:
|
1092 kcal
|
Fat: 51.40g | Prot: 46.60g | Carb: 125.60g.
Lunch: noosa raspberry yoghurt. Dinner: papa johns the works. Snacks/Other: pink lady apple, diamond almonds. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dewey730's weight history
|