Weigh In record (no journal entry) for 09 February 2019
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229.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2019:
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1924 kcal
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Fat: 93.56g | Prot: 96.82g | Carb: 173.26g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Francisco International Sourdough Sliced Bread, Scrambled Egg, Jimmy Dean Maple Sausage Links. Lunch: Habit Burger Charburger, Habit Burger Tempura Green Beans. Dinner: Outback Steakhouse Dressed Baked Potato with Cheese, Outback Steakhouse Victoria's Filet (6 oz). more...
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losing 0.1 lb a week
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 Comments
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Yep, better than the other direction!
09 Feb 19 by member: kimjinxie
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