chellelynn's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012

140.0 lb Lost so far: 96.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2012:

386 kcal

Fat: 2.95g | Prot: 11.74g | Carb: 77.20g. Breakfast: Weetabix, Semi Skimmed Milk. Lunch: Bananas. more...

1880 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week


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chellelynn's weight history