| April 2016 |
| Thu 28th: |
475 *
|
40%
|
fat: 11.55g |
| |
protein: 24.54g |
| |
carbs: 59.88g |
|
-
|
-
|
| Wed 27th: |
1053 *
|
88%
|
fat: 26.76g |
| |
protein: 78.14g |
| |
carbs: 118.62g |
|
-
|
-
|
| Tue 26th: |
654 *
|
54%
|
fat: 13.30g |
| |
protein: 61.16g |
| |
carbs: 69.48g |
|
2539*
|
 1885
|
| Mon 25th: |
929 *
|
77%
|
fat: 17.61g |
| |
protein: 65.71g |
| |
carbs: 119.01g |
|
2539*
|
1610
|
| Sun 24th: |
211 *
|
18%
|
fat: 1.25g |
| |
protein: 12.03g |
| |
carbs: 35.84g |
|
-
|
-
|
| Sat 23rd: |
1143 *
|
95%
|
fat: 31.72g |
| |
protein: 65.31g |
| |
carbs: 142.77g |
|
2824*
|
1681
|
| Fri 22nd: |
1277 *
|
93%
|
fat: 33.85g |
| |
protein: 77.39g |
| |
carbs: 156.01g |
|
2545*
|
1268
|
| Thu 21st: |
845 *
|
61%
|
fat: 19.77g |
| |
protein: 66.70g |
| |
carbs: 94.04g |
|
2723*
|
1878
|
| Wed 20th: |
1128 *
|
81%
|
fat: 22.05g |
| |
protein: 89.80g |
| |
carbs: 134.32g |
|
2535*
|
1407
|
| Tue 19th: |
1013 *
|
72%
|
fat: 32.95g |
| |
protein: 47.16g |
| |
carbs: 128.43g |
|
2693*
|
1680
|
| Mon 18th: |
1052 *
|
75%
|
fat: 27.22g |
| |
protein: 75.56g |
| |
carbs: 116.39g |
|
3007*
|
1955
|
| Sun 17th: |
1075 *
|
77%
|
fat: 20.33g |
| |
protein: 40.92g |
| |
carbs: 185.48g |
|
3178*
|
2103
|
| Sat 16th: |
1365 *
|
98%
|
fat: 47.17g |
| |
protein: 44.19g |
| |
carbs: 179.92g |
|
3348*
|
1983
|
| Fri 15th: |
1044 *
|
75%
|
fat: 22.41g |
| |
protein: 60.47g |
| |
carbs: 150.84g |
|
2824*
|
1780
|
| Thu 14th: |
1153 *
|
82%
|
fat: 19.35g |
| |
protein: 64.40g |
| |
carbs: 178.09g |
|
3459*
|
2306
|
| Wed 13th: |
543 *
|
39%
|
fat: 16.08g |
| |
protein: 33.89g |
| |
carbs: 61.63g |
|
2672*
|
2129
|
| Tue 12th: |
858 *
|
61%
|
fat: 12.71g |
| |
protein: 49.76g |
| |
carbs: 132.62g |
|
2517*
|
1659
|
| Mon 11th: |
692 *
|
49%
|
fat: 13.27g |
| |
protein: 31.02g |
| |
carbs: 111.18g |
|
2715*
|
2023
|
| July 2014 |
| Tue 8th: |
650 *
|
50%
|
fat: 12.95g |
| |
protein: 61.07g |
| |
carbs: 65.95g |
|
-
|
-
|
| Mon 7th: |
996 *
|
77%
|
fat: 53.23g |
| |
protein: 54.16g |
| |
carbs: 83.01g |
|
-
|
-
|
