chellelynn - Member

chellelynn

Joined August 2011

Posts

Following

Followers

Weight History

Start Weight

236.0 lb

Lost so far: 28.0 lb

Current Weight

208.0 lb
Performance: losing 2.0 lb a week

Goal Weight

200.0 lb

Still to go: 8.0 lb

Hey every im michelle 27 from N ireland.

I would love to talk with people so we can support each other feel free to get in touch :)

Chelle

chellelynn's Weight History

view chellelynn's complete history

chellelynn's Latest Member Challenges

100

Zumba All The Way

status:	Completed
ended:	05 Nov 12
view progress

246

Reduce Alcohol

status:	Completed
ended:	29 Aug 11
view progress

view all chellelynn's challenges

Following

	-Diablo
	last weighin: losing 2.8 lb a week

	bigpete137
	last weighin: losing 5.9 lb a week

	buny1
	last weighin: gaining 1.8 lb a week

	hippy-01
	last weighin: losing 1.0 lb a week

view all

chellelynn's Latest Photos

The Journey So Far...

in group
On a diet??? from the UK??? Join this group!!!
1 comment

chellelynn's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g

California Zesty Stuffed Portabella Mushrooms

Baked portabella mushrooms with a zesty twist.

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g

Portabella Spinach Pizza

Simply satisfy the pizza craving with delicious portabella mushrooms.

cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g

Spinach and Egg White Frittata

A healthy and tasty frittata, using egg whites and spinach.

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g

Baked Kale Chips

Great buttery crisp veggies to snack on that even your kids will love.

cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g

Curry Roasted Cauliflower

Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.

view complete cookbook

chellelynn's Latest Posts

Before and After, anyone?
I have some more progress pictures on my instgram if anyone wants to have a look Very Happy

xx http://instagram.com/fitnesvibes

posted 10 Oct 2013, 05:23

Before and After, anyone?
ok so I thought I would add some more before and after pictures this is my partner and I (our tranformation together)

And this is my latest motivation picture for myself.

We have both gotten qualified as personal trainer/group fitness instructors and started a facebook page to enourage, help, motivate and support other in their weight loss journey please feel free to have a look and once again thank you for all your support.

http://www.facebook.com/FitnesVibes

Chelle xx

posted 15 Aug 2013, 05:00

My Weight Loss Journey - Before and After
Well I have passed my last goal weight and I really wanted to thank all my buddies on here for your support, I'm concentrating on getting toned now and thought I would share my progress with you all. A Difference a year can make

Stay strong everyone Very Happy

posted 27 Jun 2013, 09:21

Before and After, anyone?
Thanks King, you supported me a lot. I haven't been on in quite a while, thank you for all your kind words x

posted 27 Jun 2013, 09:14

Before and After, anyone?
Well I have passed my last goal weight and I really wanted to thank all my buddies on here for your support, Im concentrating on getting toned now and thought I would share my progress with you all. A Difference a year can make

posted 26 Jun 2013, 10:20

chellelynn has submitted 5 posts

chellelynn's Recent Food & Exercise

	1 serving Tesco Sliced Pickled Beetroot
	1 serving Florette Mixed Salad
	1 serving Tesco Baby Plum Tomatoes
	Housework
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)

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chellelynn's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

EDs support and chat (no judgment)
Anorexia, Bulimia, & EDNOS. If you want support, understanding, guidance and friends...Then this is the place for you!

Low Calorie Support
This group is for anyone who is on a low calorie diet.

view all chellelynn's groups

chellelynn's Weight History

chellelynn's Latest Member Challenges

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chellelynn's Cookbook

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