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chellelynn

Start Weight:	(10 Aug 11) 236.0 lb
Current Weight:	(22 May 13) 110.0 lb
Goal Weight:	120.0 lb

following: chellelynn's own diet
performance: losing 0.8 lb a week

Hey every im michelle 27 from N ireland.

I would love to talk with people so we can support each other feel free to get in touch :)

Chelle

FatSecret member since: 10 Aug 11

chellelynn's Weight History

view chellelynn's complete history

chellelynn's latest member challenges

100

Zumba All The Way

status:	Completed
ended:	05 Nov 12
view progress

246

Reduce Alcohol

status:	Completed
ended:	29 Aug 11
view progress

view all chellelynn's challenges

chellelynn's buddies

	trangers5 on diet trangers5's own diet
	last weighin: losing 0.7 lb a week

	Diablo360x on diet Eat what you want, when you want in MODERATION
	last weighin: losing 0.5 lb a week

	weckwerthma on diet Calorie Count
	last weighin: losing 1.6 lb a week

	azilia on diet Calorie Count
	last weighin: gaining 0.2 lb a week

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chellelynn's latest photos

The Journey So Far...

in group
On a diet??? from the UK??? Join this group!!!
no comments

chellelynn's cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g

California Zesty Stuffed Portabella Mushrooms

Baked portabella mushrooms with a zesty twist.

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g

Portabella Spinach Pizza

Simply satisfy the pizza craving with delicious portabella mushrooms.

cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g

Spinach and Egg White Frittata

A healthy and tasty frittata, using egg whites and spinach.

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g

Baked Kale Chips

Great buttery crisp veggies to snack on that even your kids will love.

cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g

Curry Roasted Cauliflower

Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.

view complete cookbook

chellelynn's latest posts

Before and After, anyone?
just wanted to say a huge congrats to everyone xx

posted 18 Feb 2013, 04:13

Before and After, anyone?
Goethe you are doing an amazing job as is everyone, love seeing peoples pics congrats everyone Very Happy

posted 24 Jan 2013, 04:03

Before and After, anyone?
Well I was feeling a little down today so I decided to make a collage of pics of my weight loss

posted 17 Jan 2013, 06:23

Before and After, anyone?
Hey Everyone thought I would put up a before and goal weight reached picture thank you for all your support and help xx

posted 24 Nov 2012, 05:59

Before and After, anyone?
A Year ago this month this picture was taken Im so embarrassed Sad

Now a picture of me July 2012 Smile

nearly there Very Happy

posted 12 Aug 2012, 12:01

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chellelynn's journal

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13 October 2012

Is there a way to save default exercises?

on diet chellelynn's own diet

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27 August 2012

Recalculated my RDI today and got this breakdown, Results: Recommended Daily Intake Calories to Lose About 1 Lb/Week Total Calories: 1831 Ca ...

on diet chellelynn's own diet

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chellelynn's Recent Food & Exercise

	1/2 cup, cooked, diced chicken breast
	1 small banana
	6 cherries cherry tom
	Standing
	Desk Work
	Standing

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chellelynn's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

EDs support and chat (no judgment)
Anorexia, Bulimia, & EDNOS. If you want support, understanding, guidance and friends...Then this is the place for you!

Low Calorie Support
This group is for anyone who is on a low calorie diet.

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chellelynn's Recent Activity

chellelynn's own activity

recorded a weigh in at 110.0 lb.

chellelynn's Buddies

	Diablo360x updated their Exercise Diary.
	kingkeld commented on their journal.
	weckwerthma recorded a weigh in at 246.6 lb.
	bigpete137 recorded a weigh in at 351.6 lb.

Other Member Diet Recent Activity

	afrugalfox recorded a weigh in at 244.0 lb.
	matfazrim recorded a journal.
	PinkRose88 commented on BeckyBaby65's journal.
	Kristine Gorris updated their Food Diary.
	SergioZ07 updated their Exercise Diary.
	Crittertech updated their Exercise Diary.
	Giant1 updated their Exercise Diary.
	dobnarr updated their Food Diary.