Weigh In record (no journal entry) for 01 June 2008
192.0 lb Lost so far: 41.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2008:
160 kcal Fat: 2.16g | Prot: 6.67g | Carb: 34.83g.   Dinner: Onions, mature, raw, Squash, Summer, Cooked, From Fresh, Fat Not Added In Cooking . more...
on diet mkm's own diet   losing 1.5 lb a week

     
 

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John W Hager recorded a weigh in at 176.4 lb.
K-0ne1 joined Group No junk food for one month ! :].
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krazy1mofo recorded a weigh in at 179.8 lb.
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glaenzchen recorded a weigh in at 173.5 lb.