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mkm's Journal, 01 June 2008
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Weigh In record (no journal entry) for 01 June 2008
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192.0 lb
Lost so far: 41.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2008:
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160 kcal
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Fat: 2.16g | Prot: 6.67g | Carb: 34.83g.
Dinner: Onions, mature, raw, Squash, Summer, Cooked, From Fresh, Fat Not Added In Cooking . more...
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on diet mkm's own diet
losing 1.5 lb a week
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