AuntRainey's Journal, 12 October 2012

I'll see if I can keep it around 128 for a month or two. I seem to fall off my diet around this point.
128.0 lb Lost so far: 28.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:
1241 kcal Fat: 33.33g | Prot: 47.66g | Carb: 207.99g.   Breakfast: nature's path sunrise, banana, rice crispy, corn flakes, blueberry, strawberries, kix cereal, low clorie sugar blend, silk light. Lunch: ground turkey 93%, lettuce, onion, taco sauce, tomato, sour cream, kroger shredded mexican cheese, Taco Shells. Dinner: kellogs special k oats, silk light, low clorie sugar blend, strawberries, blueberry, corn flakes, rice crispy, banana, apple. Snacks/Other: fiber one brownie, weight watchers ice cream bar. more...
losing 0.8 lb a week

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