Weigh In record (no journal entry) for 05 February 2019
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242.2 lb
Lost so far: 4.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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424 kcal
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Fat: 13.57g | Prot: 35.01g | Carb: 48.87g.
Lunch: Nature's Own White Wheat Bread, Deli Sliced Ham. more...
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gaining 0.1 lb a week
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Scotty Edenloff's weight history
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