Weigh In record (no journal entry) for 11 October 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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383 kcal
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Fat: 2.85g | Prot: 14.34g | Carb: 78.26g.
Breakfast: Fruit Yogurt (Nonfat), raisins, oatmeal. more...
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gaining 4.7 lb a week
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sharonljohnson's weight history
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