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Pretty sure I got food poisoning in California.. imagine that.. threw up everything i ate on Sunday, and some on Monday.. gross i know.
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114.5 lb
Lost so far: 4.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2010:
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1632 kcal
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Fat: 52.33g | Prot: 102.37g | Carb: 201.17g.
Breakfast: skim, sugar free maple syrup, low sugar strawberry preserves, Cool Whip Whipped Topping Lite, fiber one pancakes. Lunch: Teriyaki Baste & Glaze, light margarine, skim milk, scalloped potatos, idahoan, tilapia. Dinner: PURE PROTEIN. Snacks/Other: NUTrition Heart-Healthy Mix, jelly beans, EDAMAME, SOUTH BEACH cereal bar. more...
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1674 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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