Weigh In record (no journal entry) for 29 June 2010
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152.2 lb
Lost so far: 4.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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164 kcal
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Fat: 5.62g | Prot: 9.40g | Carb: 19.77g.
Breakfast: High Protein Cereal Bar - Chocolate, Sugar Free Vanilla Syrup, Milk (2% Lowfat with Added Vitamin A), Iced Coffee. more...
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gaining 1.4 lb a week
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tragiv's weight history
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