Weigh In record (no journal entry) for 29 June 2010
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144.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2010:
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1737 kcal
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Fat: 67.32g | Prot: 69.35g | Carb: 221.23g.
Breakfast: cheese, bread, sugar, cappuccino. Lunch: ham, mozzarella, bread. Dinner: cheese, oil, egg, salad, bread sticks. Snacks/Other: cookie, ice cream, sugar, cappuccino, apple. more...
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2125 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 1.3 lb a week
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melita b's weight history
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