exathletegirl's Journal, 07 October 2012

131.0 lb Lost so far: 17.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

2038 kcal

Fat: 59.15g | Prot: 51.50g | Carb: 331.78g.   Breakfast: Breakfast Scramble Wrap, eggs benedict, fried potatoes. Lunch: dried apples. Dinner: Rosemary & Olive Oil Artisan Bread, Butternut Squash Risotto. Snacks/Other: chocolate marshmallow ice cream. more...

2362 kcal

Activities & Exercise: Standing - 1 hour and 20 minutes, Housework - 45 minutes, Hiking - 1 hour and 30 minutes, Sleeping - 9 hours and 40 minutes, Sitting - 5 hours and 15 minutes, Desk Work - 5 hours and 30 minutes. more...