Weigh In record (no journal entry) for 06 October 2012
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128.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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87 kcal
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Fat: 4.42g | Prot: 6.32g | Carb: 4.43g.
Breakfast: Green Beans, Coffee, Egg. more...
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losing 3.5 lb a week
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ahanks1's weight history
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