Weigh In record (no journal entry) for 06 October 2012
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126.8 lb
Lost so far: 15.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2012:
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1629 kcal
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Fat: 97.93g | Prot: 86.12g | Carb: 105.04g.
Breakfast: Hummus, Pane di Segale, Pancetta (Curata, in Padella, Cotta), Uovo all'occhio di Bue. Lunch: Concentrato di Pomodoro, Olio Extra Vergine di Oliva, Zucchine Cotte (da Fresche), Melanzana Cotta, Peperoni Rossi Dolci, Carne di Manzo Macinata. Dinner: chocolate, goat cheese, feta, Pane di Segale, Rahmspinat. Snacks/Other: Cappuccino, Prosciutto Crudo, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane di Segale. more...
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1890 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 3 hours. more...
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gaining 1.5 lb a week
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Lizzie983's weight history
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