Weigh In record (no journal entry) for 05 October 2012
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120.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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454 kcal
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Fat: 9.42g | Prot: 22.55g | Carb: 76.98g.
Breakfast: Bananas , Cocoa Powder, Almond Butter, Quick One Minute Oatmeal, Fat Free Coffee Creamer, Sea Gummies Omega-3 with DHA, Joint Juice. Snacks/Other: lucerne greek yogurt. more...
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gaining 2.8 lb a week
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Makiczek's weight history
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