Weigh In record (no journal entry) for 05 October 2012
|
144.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2012:
|
95 kcal
|
Fat: 5.50g | Prot: 11.00g | Carb: 1.00g.
Breakfast: Natural Turkey Bacon, Cage Free Fresh Hard Cooked Peeled Eggs. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curley-top's weight history
|