Weigh In record (no journal entry) for 26 May 2008
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233.7 lb
Lost so far: 21.3 lb.
Still to go: 28.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2008:
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1084 kcal
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Fat: 33.63g | Prot: 100.39g | Carb: 114.99g.
Breakfast: banana, skim milk, 2% kraft, egg whites, Smart & Delicious Tortillas - Low Carb High Fiber. Lunch: lettuce, feta cheese, newman's own, watermelo, blueberrie, salmon. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: apple, Fiber One Bar. more...
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losing 3.9 lb a week
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