gon get back to it
|
240.2 lb
Lost so far: 11.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2012:
|
1262 kcal
|
Fat: 42.67g | Prot: 57.06g | Carb: 164.15g.
Breakfast: French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Lunch: Original 100% Vegetable Juice (11.5 oz), Compleats Beef Steak Tips. Dinner: Milk (Nonfat), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Almond Bar 2 to Go. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scotty Edenloff's weight history
|