Weigh In record (no journal entry) for 26 June 2010
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232.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2010:
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2820 kcal
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Fat: 101.40g | Prot: 92.39g | Carb: 282.40g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Passion Fruit Juice, Chocolate Chip Muffin, Egg Omelet or Scrambled Egg. Lunch: Baguette, Cheese Filled Ravioli with Tomato Sauce, Chianti Wine, Chianti Wine. Dinner: Cheese Pizza, Chianti Wine. Snacks/Other: Almonds. more...
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2979 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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