Weigh In record (no journal entry) for 01 October 2012
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182.0 lb
Lost so far: 10.0 lb.
Still to go: 4.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2012:
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2602 kcal
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Fat: 123.40g | Prot: 101.10g | Carb: 295.20g.
Breakfast: bailey's original irish cream, banana. Lunch: prego heart healthy pasta sauce, ronzoni whole wheat, ground turkey. Dinner: noosa strawberry yoghurt, johnsonville chicken sausage, la tortilla factory 100 calorie. Snacks/Other: Original Potato Chips, mild cheddar, pink lady apple, noosa raspberry yoghurt. more...
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gaining 0.4 lb a week
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