Weigh In record (no journal entry) for 29 September 2012
|
155.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2012:
|
261 kcal
|
Fat: 20.43g | Prot: 16.04g | Carb: 3.03g.
Breakfast: International delight Sugar Free French Vanilla Creamer, Coffee, fried egg, bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WendyCav's weight history
|