Weigh In record (no journal entry) for 28 September 2012
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164.4 lb
Lost so far: 8.6 lb.
Still to go: 39.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2012:
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940 kcal
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Fat: 22.00g | Prot: 29.00g | Carb: 159.00g.
Breakfast: ensure muscle health milk chocolate. Lunch: Mexican Style Chicken Tortilla Soup. Dinner: 12 oz sprite, olive garden salad. Snacks/Other: 12 oz sprite. more...
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losing 6.3 lb a week
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luvcatz1's weight history
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