Weigh In record (no journal entry) for 27 September 2012
|
386.4 lb
Lost so far: 16.6 lb.
Still to go: 111.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
1840 kcal
|
Fat: 103.50g | Prot: 23.00g | Carb: 230.00g.
Breakfast: Chips Deluxe Cookies Chocolate Peanut Butter. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adamwds's weight history
|