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Might be a weird fluctuation, but I definitely weighed in at 194.4 this morning...
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194.4 lb
Lost so far: 5.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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2116 kcal
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Fat: 59.16g | Prot: 155.81g | Carb: 252.84g.
Breakfast: optimum nutrition. Lunch: olive oil mayo, prime fillet tuna, green giant healthy weight. Dinner: sweet tea, ramen chicken, shells and cheese. Snacks/Other: Isaac 20100610 Bar. more...
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losing 11.2 lb a week
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