curley-top's Journal, 26 September 2012

Last night too much snacking

146.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 62.08g | Prot: 67.65g | Carb: 151.00g.   Breakfast: Low Fat Turkey Bacon, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: saltine crackers, starkist tuna salad pouch, Traditional Lentil Soup. Dinner: turnip greens, Macaroni and Cheese with Egg, fried chickn breast. Snacks/Other: oreo cookie, sugar free fudge wafers. more...

1891 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...