Weigh In record (no journal entry) for 24 September 2012
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258.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2012:
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1978 kcal
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Fat: 167.64g | Prot: 96.82g | Carb: 13.65g.
Breakfast: splenda, tea , butter, egg. Lunch: Mayonnaise (No Cholesterol), Carb Smart Vanilla Ice Cream, One Carb Reduced Sugar Tomato Ketchup, ground beef. Dinner: Mayonnaise (No Cholesterol), tomato ketchup reduced sugar, lettuce, ground beef. Snacks/Other: cheddar cheese. more...
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3772 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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