octoct1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Sun 30th: 452 * -
fat: 33.43g
|
protein: 32.99g
|
carbs: 2.17g
3385*  2933
Sat 29th: 1536 * -
fat: 133.41g
|
protein: 71.05g
|
carbs: 17.23g
3089*  1553
Fri 28th: 1133 * -
fat: 97.49g
|
protein: 56.54g
|
carbs: 5.91g
- -
Thu 27th: 1645 * -
fat: 125.44g
|
protein: 110.97g
|
carbs: 10.34g
- -
Wed 26th: 1608 * -
fat: 131.76g
|
protein: 86.81g
|
carbs: 13.97g
3834  2226
Tue 25th: 2040 * -
fat: 167.35g
|
protein: 105.21g
|
carbs: 21.74g
- -
Mon 24th: 1978 * -
fat: 167.64g
|
protein: 96.82g
|
carbs: 13.65g
3772*  1794
Sun 23rd: 1157 * -
fat: 76.75g
|
protein: 84.22g
|
carbs: 18.84g
3064*  1907

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