Weigh In record (no journal entry) for 02 January 2019
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266.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1137 kcal
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Fat: 34.00g | Prot: 95.50g | Carb: 162.50g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Jif Natural Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Dinner: Lil E's Turkey Pasta Sauce, Penne Pasta. more...
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steady weight
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jeffshew's weight history
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