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TOM
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131.0 lb
Lost so far: 11.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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824 kcal
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Fat: 39.29g | Prot: 53.25g | Carb: 63.04g.
Breakfast: Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Scamorza, Vollkornbrot. Lunch: Knusperbrot Roggen, Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote), Olio Extra Vergine di Oliva, Carne di Petto di Tacchino (Cotto, Arrosto). more...
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gaining 0.2 lb a week
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Lizzie983's weight history
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