Weigh In record (no journal entry) for 22 September 2012
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177.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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645 kcal
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Fat: 30.18g | Prot: 16.28g | Carb: 79.64g.
Breakfast: Crumb Donuts, Gala Apples, 100% Natural String Cheese. more...
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gaining 21.0 lb a week
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