Weigh In record (no journal entry) for 28 December 2018
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215.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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295 kcal
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Fat: 7.25g | Prot: 11.50g | Carb: 48.00g.
Breakfast: Dairyland Creamo Half & Half, Dairyland 1% Milk, General Mills Original Cheerios. more...
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gaining 0.2 lb a week
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sjkearns's weight history
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