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It’s Christmas time:)
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167.3 lb
Lost so far: 6.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2018:
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13 kcal
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Fat: 0.05g | Prot: 0.31g | Carb: 0.09g.
Breakfast: Coffee, Red Bull Sugar Free Energy Drink (Can). more...
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gaining 2.3 lb a week
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