Weigh In record (no journal entry) for 20 June 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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233 kcal
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Fat: 2.11g | Prot: 12.54g | Carb: 39.40g.
Breakfast: Thinwiches - European Classics. Lunch: 98% Fat Free Oven Roasted Turkey Breast. Snacks/Other: Original Liquid Coffee Creamer, Granulated Sugar, baby carrot. more...
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steady weight
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