| January 2015 |
| Wed 7th: |
849 *
|
39%
|
fat: 53.98g |
| |
protein: 34.32g |
| |
carbs: 57.30g |
|
-
|
-
|
| Mon 5th: |
1018 *
|
46%
|
fat: 71.75g |
| |
protein: 68.75g |
| |
carbs: 20.50g |
|
-
|
-
|
| Sun 4th: |
16 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.20g |
|
-
|
-
|
| September 2014 |
| Wed 24th: |
270 *
|
17%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
812 *
|
51%
|
fat: 27.74g |
| |
protein: 54.06g |
| |
carbs: 84.38g |
|
2874*
|
 2062
|
| January 2014 |
| Mon 6th: |
707 *
|
44%
|
fat: 25.35g |
| |
protein: 56.95g |
| |
carbs: 61.12g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
249 *
|
16%
|
fat: 1.12g |
| |
protein: 12.71g |
| |
carbs: 47.24g |
|
-
|
-
|
| Mon 29th: |
377 *
|
24%
|
fat: 13.06g |
| |
protein: 17.29g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 1st: |
493 *
|
31%
|
fat: 14.09g |
| |
protein: 15.00g |
| |
carbs: 74.62g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
971 *
|
61%
|
fat: 46.81g |
| |
protein: 47.29g |
| |
carbs: 97.01g |
|
-
|
-
|
| Tue 22nd: |
1265 *
|
79%
|
fat: 40.88g |
| |
protein: 88.73g |
| |
carbs: 142.36g |
|
-
|
-
|
| Mon 21st: |
329 *
|
21%
|
fat: 15.12g |
| |
protein: 19.71g |
| |
carbs: 27.24g |
|
-
|
-
|
| Tue 15th: |
299 *
|
19%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 33.60g |
|
-
|
-
|
| Mon 14th: |
914 *
|
57%
|
fat: 32.99g |
| |
protein: 35.56g |
| |
carbs: 114.50g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
927 *
|
58%
|
fat: 55.94g |
| |
protein: 60.58g |
| |
carbs: 50.77g |
|
-
|
-
|
| Fri 7th: |
770 *
|
48%
|
fat: 33.00g |
| |
protein: 33.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 6th: |
711 *
|
44%
|
fat: 33.42g |
| |
protein: 46.40g |
| |
carbs: 58.77g |
|
-
|
-
|
| Wed 5th: |
1535 *
|
96%
|
fat: 61.59g |
| |
protein: 67.24g |
| |
carbs: 187.86g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
892 *
|
56%
|
fat: 31.62g |
| |
protein: 43.84g |
| |
carbs: 111.70g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
1215 *
|
76%
|
fat: 34.34g |
| |
protein: 51.35g |
| |
carbs: 178.04g |
|
-
|
-
|
