monie1096's Journal, 20 June 2010

Weigh In record (no journal entry) for 20 June 2010
138.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2010:
1709 kcal Fat: 80.85g | Prot: 54.45g | Carb: 199.99g.   Breakfast: refried beans, vegetable omelet, muffin, cinnamon toast . Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, veggie sandwich. Snacks/Other: orange. more...
losing 2.5 lb a week

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