bonthronm's Journal, 18 September 2012

Getting there.. Maybe I will be in the 280's by this weekend. ANd even if not no biggie I am losing and no gaining
293.0 lb Lost so far: 28.0 lb.    Still to go: 93.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 September 2012:
1144 kcal Fat: 63.06g | Prot: 59.74g | Carb: 84.08g.   Breakfast: sugardale pepperoni, Egg Beaters, velveeta slices, onions, turkey & cheese oscar mayer, 100 cal oreo thins. Dinner: turkey & cheese oscar mayer, onions, velveeta slices, Egg Beaters, sugardale pepperoni. Snacks/Other: Real Italian Ice - Lemon, club crackers minis, planters light salted cashews. more...
losing 3.5 lb a week

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Comments 
That's the spirit. I hope you'll make it to the 280's but as you're hinting you are doing great and you'll get there. If not by the weekend, then soon. You're showing great progress. :)  
18 Sep 12 by member: kingkeld
keep that number firmly in your thoughts.. I have faith that you will get there. Keep up the great work.  
18 Sep 12 by member: pam-u-la
Another pound gone! You are doing great and will be in the 280s soon. Proud of you :) 
18 Sep 12 by member: kimjinxie
Sometimes that little thought ("I'm losing weight") is all it takes to keep us motivated! Excellent! You'll be there soon! 
18 Sep 12 by member: Baxie

     
 

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