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OH HAPPY DAY! Finally. My body seems to have fought the weight loss all month, either that or I'm just gaining some crazy muscle. So happy to finally be in ONEderland! What a crazy feeling.
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199.8 lb
Lost so far: 60.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2012:
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1223 kcal
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Fat: 31.10g | Prot: 97.04g | Carb: 152.31g.
Breakfast: Special K Protein Plus Cereal, Blueberries , Pure Almond Milk - Unsweetened Vanilla. Lunch: Tortilla Chips (Low Fat, Baked), 90 Calorie Brownies - Chocolate Fudge, Thin Sandwich Rolls - Whole Grain White, Spicy Brown Mustard, Deli Fresh Honey Smoked Shaved Turkey Breast, Spinach, Singles Fat Free American Cheese Slices. Dinner: Carrots (Frozen), Onions, Ketchup, Lettuce, Jenni-o turkey burgers. Snacks/Other: Country White Bread, Light and Fit Greek Blueberry Yogurt. more...
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2850 kcal
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Activities & Exercise:
Desk Work - 5 hours, Weight Training (moderate) - 15 minutes, Racquetball - 20 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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 Comments
16 Sep 12 by member: Suzi161
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That's great it proves you've got what it takes.
Addie A
19 Sep 12 by member: Addie Aline
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Yeah yeah yeah! I KNEW you would do it within the week. it IS a great feeling so celebrate it with flowers, a manicure, a new top! Or all of those things! WOOT!
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Thank you so much, everybody!!!
19 Sep 12 by member: flagchic
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A belated yay! (I've been busy and sick both, wound up offline and with my own period of 'no change', but I'm back and hopefully on track again like you.)
Btw, nice new pic, more sophisticated than I remember your previous one as being.
20 Sep 12 by member: bloodaxe
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Thanks! Way to get back on track, and I hope you are feeling better from being sick :)
20 Sep 12 by member: flagchic
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