TofuPhobic's Journal, 10 December 2018

222.1 lb Lost so far: 97.9 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

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845 kcal

Fat: 31.00g | Prot: 65.00g | Carb: 72.00g.   Breakfast: Dannon Light & Fit Greek - Strawberry, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Aunt Hattie's Restaurant Hamburger Bun, Kirkland Signature Ground Sirloin Patties. Snacks/Other: Outshine Simply Yogurt Bar, Kraft Mesquite Smoke Barbeque Sauce. more...

3200 kcal

Activities & Exercise: Driving - 50 minutes, Hiking - 54 minutes, Resting - 10 hours and 46 minutes, Desk Work - 4 hours, Sleeping - 7 hours and 30 minutes. more...