Weigh In record (no journal entry) for 16 September 2012
|
129.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2012:
|
87 kcal
|
Fat: 4.42g | Prot: 6.32g | Carb: 4.43g.
Breakfast: Green Beans, Coffee, Egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|