Weigh In record (no journal entry) for 09 December 2018
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234.1 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2018:
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496 kcal
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Fat: 13.95g | Prot: 17.90g | Carb: 67.50g.
Breakfast: Havregrøt 70g. Lunch: Baconost Kavli 18% fett 15g, Wasa Husman. more...
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gaining 30.9 lb a week
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