Weigh In record (no journal entry) for 15 September 2012
|
213.4 lb
Lost so far: 106.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 September 2012:
|
2539 kcal
|
Fat: 60.66g | Prot: 79.67g | Carb: 256.29g.
Lunch: three bean salad, hillshire farms turkey pepper jack franks. Dinner: smoked sausage, Red Beans and Rice, hot dog buns francisco. Snacks/Other: sugar cube, whiskey, port, sugar cube, whiskey, guiness , miller 64. more...
|
|
3078 kcal
|
Activities & Exercise:
Housework - 2 hours, Exercise machine (slow) - 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|