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I'm closing in to the 10 lbs mark. Looking at the data, this should occur on Tuesday. I am really starting to see changes in my own body. I especially don't feel as jiggly these days.
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186.1 lb
Lost so far: 8.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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1580 kcal
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Fat: 45.32g | Prot: 65.57g | Carb: 223.74g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Falafel Pita. Dinner: Annie's Macaroni & Cheese, cheese curd. more...
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losing 2.1 lb a week
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