Weigh In record (no journal entry) for 15 September 2012
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158.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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2301 kcal
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Fat: 99.38g | Prot: 100.39g | Carb: 256.84g.
Breakfast: Instant Oatmeal - Cinnamon & Spice, Soymilk Original. Lunch: Cucumber (Peeled), Oil and Vinegar Salad Dressing (Home Recipe), Tomato Basil Garlic Italian Sauce, Rotini Pasta, Ground Pork. Dinner: Cheese & Pepperoni Pizza (Large, Square), Antipasto Salad (Small, 1 Serving), Jet's Bread. Snacks/Other: Wheat Thins (Original Flavor), Fruit Punch Thirst Quencher. more...
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gaining 0.1 lb a week
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